The 1% Rule in Trading: How It Works, When It Fails, and Better Alternatives

Learn the 1% rule in trading, how to apply it with position sizing, and when to use 0.5% or fixed-R rules instead. Includes examples.

The 1% rule says you should risk no more than 1% of your account on any single trade. It is simple, and for many traders it prevents the early blow-ups that end accounts.

Circular gauge marked 1% with a steady trend line.

Why the rule works

Losing streaks are normal. At 1% risk, a 10-loss streak is about a 10% drawdown before compounding. Painful, but recoverable.

How to apply it correctly

  • Calculate account size.
  • Set risk to 1%.
  • Choose a stop based on invalidation.
  • Size the position using the stop distance.

The stop defines the position size, not confidence.

When 1% is too high

Lower risk when:

  • You are new to execution.
  • Your strategy is not proven.
  • Volatility is unusually high.
  • You are stacking correlated trades.

Many profitable traders use 0.25% to 0.75%.

Better alternatives

  • Fixed-R: risk a fixed dollar amount each trade.
  • Volatility-adjusted: risk less when volatility expands.
  • Daily loss limits: stop trading after -2R or -3R.

Related guides