Stop-Loss Strategies: Fixed, ATR, and Structure-Based Stops (With Examples)

Learn the most effective stop-loss strategies: structure-based, ATR volatility stops, and time stops. See examples and avoid common stop mistakes.

A stop-loss is not a pain button. It is the line that defines when your trade idea is wrong. Good stops are tied to logic, not emotion.

Horizontal price bands with a highlighted stop line below support.

Structure-based stops

Use market structure to define invalidation:

  • Below support for longs.
  • Above resistance for shorts.
  • Beyond swing highs or lows.

Best for clean trend and breakout setups.

ATR-based stops

ATR measures typical movement. A volatility stop avoids normal noise.

Example: ATR(14) = $2, stop = 1.5 x ATR = $3 from entry.

Fixed stops

A fixed distance is easy but ignores structure and volatility. Use only if tested for your strategy.

Time stops

If price does not move within a set number of candles, the premise may be wrong. Time stops reduce dead-money trades.

Common mistakes

  • Placing stops where everyone places them.
  • Moving stops to avoid being wrong.
  • Tight stops in highly volatile markets.
  • Forgetting to resize after moving a stop.

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